Prenatal Services

Intentional support to prepare your mind, body, and space for birth.

This collection includes one-on-one sessions focused on education, physical preparation, and emotional grounding. Whether you’re preparing to give birth for the first time or expanding your family, these services are here to help you move forward with clarity, confidence, and care.

All prenatal services are inclusive of all identities and family structures. Sessions are available virtually or in person at our Seaford location. In-home support is available for eligible services and may include a travel fee.

Included Services in This Collection

Birth Doula Consultation
A 30-minute virtual session to ask questions, get to know your care options, and explore how doula support fits your journey. Required before booking a birth package.

Partner Prep & Birth Planning Session
A one-hour session to walk through your birth preferences, clarify partner roles, and align on communication and comfort measures.

Comfort Measures for Labor
This session focuses on physical techniques, breathwork, and body-based tools to manage discomfort and stay grounded during labor. Available virtually or in person.

Pregnancy Meditation + Movement
A guided session using breath, affirmations, and safe movement to help you stay centered and connected during pregnancy. This is a gentle and grounding offering, ideal at any stage.

Who These Services Are For

First-time parents
Queer and trans birthing people
Those planning medicated or unmedicated births
Surrogates, solo parents, and anyone navigating fertility after loss
Anyone seeking grounded, identity-affirming support as they prepare for birth